THE AMBER WEITZER PODCAST | SILHOUETTES OF SUCCESS |
THERESA KEGLEY | EPISODE 111 | SHOW NOTES
FEATURED GUEST
Our V.I.P. Featured Guest is Owner and General Manager of Movement Fitness in Rockford, IL., an elite personal training and sports performance facility. She and her husband work side by side serving their clients ranging from 10-84 years old. As part of her desire to not just make an MOVEMENT within the walls of their gym, but also a MOVEMENT throughout the community. She has worked for Walt Disney World in marketing, she has served and volunteered for many local nonprofits to include leadership roles. Currently, she is serving as the Programs Chair of Rockford Network and the Transform Rockford steering committee. She is blessed by parents that have always instilled the values of Faith, Family and Farm from the beginning. She and her husband Justin have called Rockford home for 17 years. Originally a farm girl from central Illinois, they are proud of to raise their three boys in the Rockford community.
CONVERSATION HIGHLIGHTS
Faith+Family+Farm: Theresa has a deep connection to her family, raised in faith and shares the depth of her family roots and legacy. She shares the cherished example of watching her Dad growing up and observing his solid work ethic, the values he instilled in her. Asking for help and investing in coaching are key points that she shares with us to know on the front side as best practices, especially for entrepreneurs. Coaches need coaches!
Rhythms: Discipline, routines and structure are key for Theresa and her family. Her mornings are family, days are in the business, evenings are sports, arts and activities. She reminds us that she too has to schedule in herself care time, even as a gym owner! She shares that pouring into others is what fills her cup-what she gives she receives. Did you catch that she doesn’t do quiet well, yet she is learning to listen to the calling of quiet…to sit, listen and hear. Again, the God whispers!
Impact: People and impact, these are core tenants of Theresa pursuits. Theresa holds a key memory that she shares about college graduation day and running up the steps to see her father…tune in to hear her story-talk about impact! She talks about hearing a God whisper! She is aware of the gift she has been given and honors her mission to make an impact with helping to support healthy movement and spirit. She thrives in her non-profit work, especially helping other women. In addition to being all-in in her life, she is also all-in for her community. She is on mission possible…hey, FORBES, here she comes!
INTENTIONAL INSPIRATION
You were created for something. Sometimes is not easy to put on paper…reflect back to when you were young, what excited you?
RESOURCE List
THERESA KEGLEY
Facebook: Movement Fitness Rockford
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